How to avoid the fall-time ‘bleacher butt’
Attending football games, whether professional or high school, can trigger all sorts of pain throughout the body, especially in the buttocks Author: Jeremy Baker Published: […]
Attending football games, whether professional or high school, can trigger all sorts of pain throughout the body, especially in the buttocks Author: Jeremy Baker Published: […]
5 Activities To Do This Fall Fall is finally upon us, bringing cooler temps, crunchy leaves and spooky season. Take advantage of the lovely, cool […]
Physical Therapists (PTs) and Physical Therapist Assistants (PTAs) work tirelessly to help patients complete daily activities with as little pain as possible. By creating personalized […]
Reducing Inflammation for Injury & Pain Prevention Best Way To Reduce Inflammation Inflammation is our body’s way of responding to injuries, illnesses, and infections. Inflammation […]
How Physical Therapy Can Help With Neck Pain Up to 70 percent of adults will experience neck pain that affects their quality of life in […]
How to Prevent Bleacher Butt If you’ve ever attended a sports event, concert, or school function, chances are you’ve encountered the uncomfortable reality of “bleacher […]
School Sports Physicals – What to Know Participation in school sports is an excellent way for students to stay physically active, improve their fitness, experience […]
Overhead Injury Prevention In Summer Sports There is so much to love about summer: longer days, grilling out, pools are open… After avoiding the lower […]
Vacation presents an opportunity for relaxation and rejuvenation. However, it’s important to continue exercising during this time to sustain a healthy and strong physique. Exercise […]
Your physical therapist has a lot of advice, but because their main focus is on your well-being, they might not have an opportunity to share […]