Did you know that physical therapy is a CDC-recommended alternate treatment plan to opioids? We recommend this article – it’s a good read + reminder as we head towards September, or National Recovery Month. http://www.theskimm.com/skimm-guides/opioid-crisis
Let’s be honest… we’ve all wanted to rewind or pause the clock, or grumbled about the “normal” aches and pains associated with getting older. But what if those aches and pains don’t have to be a typical part of aging? Fortunately, with the help of your physical therapist, there are quite a few things you can do to promote healthy aging. Sorry, no science fiction or time travel here!