4 ‘healthy’ habits to ditch right now
You grind it out at the gym, you chop your kale like a warrior and you pre-portion your snacks every Sunday night. You’re a wellness […]
You grind it out at the gym, you chop your kale like a warrior and you pre-portion your snacks every Sunday night. You’re a wellness […]
Despite abundant evidence and published guidelines calling for conservative initial treatment of most back pain through methods including physical therapy and over-the-counter medications such as […]
No one ever said Thanksgiving dinner was healthy. But there are certain tricks to make it a little healthier—and to avoid riding out an uncomfortable food […]
TexPTS will be out in the community on December 3, supporting U.R. Our Hope at their 4th annual Evening of Hope Gala in Austin. U.R. Our Hope […]
Planning your Thanksgiving Feast? Check out these recipes that pack bold flavors without packing on the pounds! Whether you’re following a special diet or just […]
Prescription opioid deaths have quadrupled since 1999, yet even as the heartbreaking effect of the opioid epidemic increases, Americans are holding on to—and sharing—their pills. […]
Rheumatoid arthritis (RA) is a chronic inflammatory disease that affects approximately 1% of the United States population. RA often results in pain and inflammation in […]
Your mom probably never gave you better advice than when she said, “Eat your fruits and veggies.” But eating healthy may seem harder come fall, […]
Blame our healthcare ecosystem and our quick-fix culture. Opioids are remarkable. For the treatment of severe acute pain, opioids can be the key to success. I […]
When it comes to back and neck pain alone, 1-2% of patients with low back pain who seek treatment have a serious disorder and require […]