Exercise Your Brain

A couple months ago we talked about how exercise can help reduce your risk for cancer, but what about your brain? A wealth of information supports the idea that physical activity is good for the...

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Tips for a Healthy Road Trip

Road trips can take a toll on everyone – here are some ideas from the American Heart Association to keep things healthier while on the open road: Make “rest breaks” active: pick a road stop or...

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7 Staggering Statistics About America’s Opioid Epidemic

America’s prescription opioid epidemic is a topic of national news. How bad is the problem? Here are some statistics via The Centers for Disease Control and Prevention (CDC), which released guidelines in March 2016 encouraging health...

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Heart Healthy Cookout Ideas

Warmer weather may mean it’s time to break out the grill, here are some tips and ideas from the American Heart Association for a healthier grilling cookout: Go fish! Fish, especially oily fish like tuna and...

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Texas Physical Therapy Specialists’ Physical Therapists Become Board Certified Orthopedic Specialists

Texas Physical Therapy Specialists (TexPTS) is proud to announce that eleven of their physical therapists have received training and earned the professional designation of Orthopedic Clinical Specialist (OCS). Staff who received the designation are:     Dr. Aaron...

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