Aside from all the holiday cheer in the air this time of year, some of the most common messages we hear on the radio or see in the news involve New Year’s resolutions to get healthy or prompts to take early advantage of discounted gym memberships. And while we, of course, always support the idea […]
Interested in physical therapy but unsure if it’s right for you or curious what others are saying about their experience? Check out this firsthand account from our patient, Debbie, who was injured in a bus accident that left her unable to walk or lift. As a mom, teacher and athlete, her day-to-day life requires both […]
Pretend with us for a minute that you roll over next Tuesday morning and feel a twinge in your back. As you get up and get moving, that twinge continues to persist, even worsening throughout the course of the day. That evening, you take a few ibuprofen and head to bed, hoping that in the […]
Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training regime and on through race day. So, we figured it was high time we shared our pro tips. So, whether you’re running for the first time, occasionally hit the treadmill […]
Fall sports began this month in many areas of the country, marking both an exciting and anxious time for parents of student athletes. A single concussion can have lasting repercussions on mental health, intellectual functioning, and physical functioning. Multiple concussions only increase these risks. And with so much conflicting data available on the internet, it […]