“Nothing can bum a runner out faster than injury. In fact, talking to an injured runner requires a certain finesse so you don’t rub in the fact they are missing out on their cherished training. While you may think you’re doing everything you can to avoid aches, pains and sprains, you may be over- or […]
This year, as part of National Physical Therapy Month, we wanted to take time to answer some of your most commonly asked questions about the physical therapy profession, what we do, and why we do it. So, every Friday in October we’ll be updating this post (and our social media!) with the answers. Be sure […]
It’s October, and you know what that means… National Physical Therapy Month! The American Physical Therapy Association (APTA)’s National Physical Therapy Month (NPTM) is an annual opportunity to recognize the physical therapy profession’s efforts to “transform society by optimizing movement to improve the human experience.” This October, the APTA’s #ChoosePT campaign is the NPTM focus. […]
Did you know that physical therapy is a CDC-recommended alternate treatment plan to opioids? We recommend this article – it’s a good read + reminder as we head towards September, or National Recovery Month. http://www.theskimm.com/skimm-guides/opioid-crisis
Let’s be honest… we’ve all wanted to rewind or pause the clock, or grumbled about the “normal” aches and pains associated with getting older. But what if those aches and pains don’t have to be a typical part of aging? Fortunately, with the help of your physical therapist, there are quite a few things you can do to promote healthy aging. Sorry, no science fiction or time travel here!