Health News You Can Use

Getting Race-Ready: A Runner’s Guide

As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now is a great time to start a training regime. Now more than ever,...

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Quarantine Quandary: How to Stay Healthy at Home

COVID-19 has completely changed the face of the world, leaving millions of us wondering how to stay healthy at home. We are used to having routine access to gyms and fitness facilities 24/7 so the...

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Sports Medicine Associates of San Antonio and Texas Physical Therapy Specialists Opens New Clinic in Northeast San Antonio

Local Physical Therapy Group Continues Expansion to Serve San Antonio Residents San Antonio, TX – (March 16, 2020) – Texas Physical Therapy Specialists (TexPTS) is pleased to announce their newest clinic has opened today in...

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Texas Physical Therapy Specialists Opens New Clinic in Hutto

Local Physical Therapy Group Continues Expansion to Serve Hutto Residents Austin, TX – (March 11, 2020) – Texas Physical Therapy Specialists (TexPTS) is pleased to announce their newest clinic has opened today in Hutto, TX....

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7 Tips to Stop Swelling Pain from Your Workout

Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling pain from workouts, and to keep people on track for...

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