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Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It
Our very own Shawn Houck, PT, DPT, SCS, was recently interviewed by Well+Good on whether it’s easier to regain muscle or build it from scratch, read on below. ‘Stressed About Restarting Your Workouts? It’s Easier…
Our 2020 Scorecard Is In!
Since we opened our doors, our goal has been to provide long-lasting outcomes for our patients, reducing their need for surgery, medication, or diagnostic imaging. To accomplish this goal, we focus on three things –…
October is National Physical Therapy Month
National Physical Therapy Month (NPTM) is a commemoration held each October by the American Physical Therapy Association (APTA). NPTM is designed to recognize the impact that physical therapists and physical therapist assistants make in restoring and…
4 ‘healthy’ habits to ditch right now
You grind it out at the gym, you chop your kale like a warrior and you pre-portion your snacks every Sunday night. You’re a wellness rock star. Or, not? What if some of your tireless…