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4 ‘healthy’ habits to ditch right now
You grind it out at the gym, you chop your kale like a warrior and you pre-portion your snacks every Sunday night. You’re a wellness rock star. Or, not? What if some of your tireless...
How to Build a Healthier Thanksgiving Plate
No one ever said Thanksgiving dinner was healthy. But there are certain tricks to make it a little healthier—and to avoid riding out an uncomfortable food coma on the couch for the rest of the night....
7 Ways to Stay Healthy When You Spend Your Life at the Office
Between the fluorescent lights, “ergonomic” desk chairs, and perpetually stocked vending machines, working in an office can feel like the complete antithesis of healthy living. Luckily for both your sanity and chances of making it...
Texas Physical Therapy Specialists Signs Deal to Become Official Physical Therapy Provider of University of Texas at San Antonio Athletics
Texas Physical Therapy Specialists(TexPTS) is proud to announce they have signed an agreement, effective immediately, with Learfield Sports’ UTSA Roadrunners Sports Properties to be the official physical therapy provider of University of Texas at San Antonio (UTSA)...